Archive for the 'Fitness' Category (81)

Tips on Winning the Weight Loss Battle

I was reading this article when my cousin messaged me over yahoo telling me about bulk morgan silver dollars for sale that she got a great deal with and she was so excited of telling me all her investments on coins and how she is making money from it. I am really glad that she is doing well from it and I wish her best. Anyway, after chatting about her investment, she asked me what I was doing and I told her this article about winning the weight loss battle from All Women Stalk and I enumerated to her the 5 tips.

1. Don’t get discouraged.
2. Buy a digital scale.
3. Set easily achieved goals.
4. Work with a friend.
5. Weight fluctuates a lot.

Want to know more about these tips? Go and head to this link. http://health.allwomenstalk.com/tips-to-winning-the-weight-loss-battle/

Gym at Home

I have no time to exercise these days, even if work is hectic, I don’t want to complain but to tell you the truth, the going to the gym has taken a backseat. Beating deadlines and doing more important stuff means less time to the gym which is why I want to consider looking into used gym equipment and find a very affordable treadmill that I can bring at home. We actually already have a stationary bike but that bike just doesn’t excites me plus my butt hurts every time I ride it, you can say I’m more of a runner than a biker. SO aside from buying a new air-conditioner, I want a treadmill at home as well.

Dream Equipment

I’m still frustrated of getting a fitness equipment at home. I want to exercise more than twice a week but the stationary bike my dad has at the attic just doesn’t suit my style. I love running more than biking and I enjoy the rush on a treadmill while watching television in the gym or when the television is off, I have my ipod with me. I hope by next year we can have something like this…

This is Life Fitness 95Te Treadmill and is armed with a E3 Integrated LCD™ System which is FM radio-ready, and has up to 125 available TV channels. No need for me to bring an ipod or have a television hanged on the wall and I can just have my routine everyday without paying for the gym fee.It’s a bit pricey but with what it offers, I’m sure it’s all worth it.