Avoiding Bad Posture
I was talking to my husband and was complaining of some body pains here and there. He was joking that I should find natural arthritis treatment already, my age is no secret but I don’t think 33 (almost) is very old. I was chatting with my online friend, Glo and got a few advice in maintaining a good posture when I’m using my laptop. She doesn’t think I have Carpal Tunnel Syndrome but might have Tendonitis instead but could lead to CTS if I’m not careful and wouldn’t do anything about it. So right now, I have 3x a week of paraffin treatment at work in our PT section and as much as possible I regulate my time online. I don’t go online unless I really need to do something and manage my PC time to relax my wrists. I need to find ways to practice good posture, I tend to slouch a lot and search the right ways in positioning everything on my workstation including the chair and the laptop.
Photo from www.peopleclipart.net


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